‍When: Saturday, 1st November, 16:00-20:00
Where: Denizen Eiswerk with @sanastudio_yoga

About the event

After the fullness and outward movement of summer, autumn invites us to tune inward - a dedicated space to reflect what we lived and learned, to see where there’s alignment or release.

Join Jenny Trịnh for an afternoon to understand the symbiotic relation between the body and emotions in Traditional Chinese Medicine during this season - in theory and in embodiment.

༄ TCM concept of autumn and practical knowledge

༄ Discover the spiritual aspect of the Pò (Corporeal Soul)

༄ Learn about natural remedies for colder seasons e.g. Gua Sha and Chinese Herbalism

༄ Chinese Tongue Reading

༄ Ear Seeds to support the body in times of transition

༄ Meridian Tapping

༄ Qi-Gong-Infused Vinyasa

༄ Yin Yoga

༄ Dedicated space to introspect, reflect and integrate

༄ Seasonal food and teas according to Chinese dietetic

༄ Seasonal Care Kit

Important Information

✨ Price: 60€ (or USC +50€)

Please note: This is a special session with an additional fee of €50 for USC members. Payment can be made directly at the studio upon check-in.

Spaces are limited—don’t miss your chance to join us for this special day retreat. 🍁💛

About the host‍

Ana Feijoo

For Ana, sharing yoga is about creating a safe space where students can immerse themselves in the present moment and work towards personal growth and introspection. Through asana, pranayama, and mindfulness, she guides them towards the ultimate goal of meditation. Her classes, whether Vinyasa, Yin, or Jivamukti's Spiritual Warrior, integrate breath and movement in a way that fosters deep awareness and inner peace.

‍Cancellation policy

Cancellations are free of charge up to 48 hours before the event. For cancellations made after this period or in the case of a no-show, we unfortunately won’t be able to offer a refund, as preparations will already have been finalized. Thank you for your understanding!