‍When: Tuesday, 25th August, 10:00-11:30
Where: Denizen Eiswerk

About the event

Curious about somatic dance? 🌀🌿

​Join me for a gentle introduction to a movement practice centered around free expression, body awareness, music and joy.

​We’ll move through a guided journey inspired by the flow of a DJ set, beginning with grounding and a soft warm-up, then exploring different rhythms, movement prompts and moving meditation, before slowing down again.

​There are no steps to learn and no right way to move. You’ll receive some guidance, while always being invited to listen to your own body and adapt the practice to what feels good for you.

​This intro session is open to everyone who’d like to experience somatic dance in a welcoming, judgment-free space; no dance experience needed. 🌱✨

​Come as you are, wear something comfortable, and let’s move together. 💌

About the hosts

marilein___ is a somatic dance practitioner and dj

‍Cancellation policy

If you can no longer attend, please notify the host by cancelling your registration through Luma platform so someone from the waiting list can take your spot.