‍When: Saturday, 28th June, 14:00-16:30
Where: Denizen Eiswerk

About the event

Have you ever dreamed of sliding effortlessly into your splits? Now’s your moment.

Join us Saturday, June 28th, 14:00 - 16:30 at SANA Studio for an empowering 2.5-hour hands-on workshop with Jessica Klimach, creator of the revolutionary FLEX&FLOW® movement method.

In this workshop, you’ll discover the secrets behind progressing into front, middle, standing, and even flying splits. Whether you’re just beginning your splits journey or have been working at it for years, Jessica will equip you with the tools, techniques, and confidence to up-level your flexibility and reach your goals.

What to expect:

• A deep dive into the anatomy of splits: understand the muscles involved and what’s holding you back
• Targeted drills and flexibility techniques for front, middle, standing, and flying splits
• Personalized guidance to help you find ease and strength in your splits
• eBook with Pose breakdown and Split drills
• Optional yap & Q&A after the workshop

Splits are challenging but achievable with the right approach - strength, flexibility, and body awareness all play a role. Jessica will help you unlock the barriers that have kept you stuck and guide you to trust your body’s potential.

Spaces are limited—don’t miss your chance to transform your splits practice!

P.S. If you’ve struggled with your splits or plateaued in your progress, this workshop will be a true game-changer.

About the host‍

Ana Feijoo

For Ana, sharing yoga is about creating a safe space where students can immerse themselves in the present moment and work towards personal growth and introspection. Through asana, pranayama, and mindfulness, she guides them towards the ultimate goal of meditation. Her classes, whether Vinyasa, Yin, or Jivamukti's Spiritual Warrior, integrate breath and movement in a way that fosters deep awareness and inner peace.

‍Cancellation policy

You're free to cancel up to a week before the event. After that, your ticket is non-refundable. Please contact one of our team members if you have any further questions.